It’s time to reach your peak performance!
Eighty8 is introducing a 12-week training program that aims to keep you motivated and focused on helping you achieve your personal health & fitness goals throughout the Winter months!
A balance of strength, conditioning, HIIT, functional movement and mobility come together as a sustainable training blueprint!
All levels of fitness and training experience are welcome, with modified exercises and scaling options to suit every trainer.
There are two memberships options available:
~ Unlimited classes
~ Unlimited Shared personal training
Both membership options include access to weekly strength & conditioning challenges, benchmarking, goal setting, before and after body scans, nutritional planning and 24/7 general access.