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Yoga in the Park

Join Eighty8 Fitness every Thursday in November for a free 45 minute Yoga session! Each session will aim to increase your flexibility and relax the body and mind.

When: Every Thursday between 7-28 November

Where: Town Square Oval

Time: 12:30pm - 1:15pm (45 minutes)

Registration: Registrations for each session open the Friday prior and allow for 30 participants. To register, fill in the form below.

Things to bring:


  • Yoga mat

  • Water

  • Sunscreen


Yoga with Eighty8 Fitness focuses on breath, strength, endurance and lengthening. The first half of the sequence is a regular, spinal and joint warmup, to create a moving meditation in which practitioners can focus on their breath and connecting breath and movement in unity.

 

07 Nov 2019 TO 28 Nov 2019
Town Square Oval, Brindabella Business Park
Yoga in the Park
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